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Yoga Anatomy & Pranayama 101

January 2, 2019 @ 7:00 pm - 8:00 pm

Warriors Live On -Yoga for Veterans

35 minutes of yoga followed by 20 minutes of pranayama. Learn the anatomy of pranayama – positioning of skin, muscles, bone, fascia – including the anatomy of a posture pertaining to the 5 elements of Chinese Medicine: Water, Wood, Fire, Earth, Metal (Air & Space)

 

WLO Veterans: Classes are Free with approved WLO sponsorship

NON-WLO Veterans: The fees are $30 for 4 classes (expires in 2 months).

 

 

 

Details

Date:
January 2, 2019
Time:
7:00 pm - 8:00 pm
Website:
warriorsliveon.org