Events for December 11, 2018

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10:30 am

Yoga for Fascia 201

December 11 @ 10:30 am - 11:30 am
Eight Elements West, 6830 La Jolla Blvd # 201
La Jolla, CA 92037 United States+ Google Map
WLO Veterans: Classes are Free with approved WLO sponsorship NON-WLO Veterans: The fees are $30 for 4 classes (expires in 2 months).

Alignment of the the fascia is a function of the mind, body and spirit joining to support literal an figurative movement toward your heart and soul. Access deeper engagement of the inner body with alignment-based instruction based on traditions such as Iyengar.   WLO Veterans: Classes are Free with approved WLO sponsorship NON-WLO Veterans: The…

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7:00 pm

Yoga for Trauma

December 11 @ 7:00 pm - 8:00 pm
Eight Elements West, 6830 La Jolla Blvd # 201
La Jolla, CA 92037 United States+ Google Map
Yoga for Trauma

Yoga for Stress & Trauma is an ongoing class where Veterans are welcome by applying for the WLO program. At Eight Elements West in La Jolla, CA.  Sign up NOW - Space Is Limited ! Gloria Gonzalez, your instructor, is Founder of Eight Elements West (8EW), a Center for Integrative Wellness.  Since 1985 8EW has offered transformative life practices…

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