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Coming Together to Heal, and Not Re-Traumatize

Coming Together to Heal, and Not Re-Traumatize One of the most difficult groups to get together is a group of those suffering from PTSD.  There is a tendency to want to share what we have in common, to retell stories of trauma, and to legitimize, speak words to the horror in some way in hopes…

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Veterans and Sleep Disorders

Veterans and Sleep Disorders – Acceptance and Not Judgement Veteran to Veteran Here is a candid message from one Combat Veteran to another about Veterans and sleep disorders. I only hope it helps you out a bit, if not all together. Please accept my “advice” as a fellow Veteran. I also hope you will accept my…

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