How to Free Yourself from Your Inner Critic
February 3, 2017 –
Mark Coleman, M.A., founder of Awake in the Wild and The Mindfulness Institute, is an internationally recognized mindfulness facilitator who has guided students on five continents to find greater peace and fulfillment through nature-based mindfulness practice and mindfulness retreats. The author of Make Peace with Your Mind - How Mindfulness and Compassion Can Free You From Your Inner Critic, and Awake in the Wild. Mark is also a corporate consultant, individual counselor, poet, wilderness guide, and outdoor adventurer.
Mark will be teaching on How to Free Yourself from Your Inner Critic on Friday, February 3rd from 2 - 4 pm
Location: Eight Elements West, 6830 La Jolla Blvd #201, La Jolla CA
Please check out Mark's website: www.markcoleman.org