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Yoga for Trauma
March 1 @ 7:00 pm - 8:00 pm
Yoga for Stress & Trauma is an ongoing class where Veterans are welcome by applying for the WLO program.
At Eight Elements West in La Jolla, CA. Sign up NOW – Space Is Limited !
Gloria Gonzalez, your instructor, is Founder of Eight Elements West (8EW), a Center for Integrative Wellness. Since 1985 8EW has offered transformative life practices designed to heal trauma-related conditions that affect physical and emotional aspects of living. Gloria is a certified Somatic Experiencing practitioner, California certified massage therapist . Her self-healing program I AM THE MEDICINE is based on cycles of nature found in Chinese Medicine, Neuroscience and Somatics, I AM THE MEDICINE informs the brain-body to re-embody nature’s elements and to re-discover a sense of lightness.